Doubleyogaose
书迷正在阅读：我们都没再爱过别人 , 枭音（百合H） , 转生成猪的我，突破只能靠双修 , 千禧 , 勐懆禸批的日常 , The story of Babys breath , 【SVT】续约条件是集体住宿！ , (柯南)今天大小姐又不准我离开GL , 随笔 , 嗨，今天学了吗？ , 我要带你逃往余晖 , 偏爱（纯百短篇）
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha